12/31/2023 0 Comments Carla gugino nideAs far as her personal life is concerned, Carla Gugino dated writer, director and producer Sebastian Gutierrez. Gugino won several awards and nominations throughout her career including Screen Actors Guild Award and NIAF’s Special Achievement Award. The two last worked together on the short-lived. This a fact that drew Carla Gugino to the upcoming new Peacock series from Sebastian Gutierrez. Charlie, played by Giancarlo Esposito, is asking questions of series star Carla Gugino’s Jett that she will not answer, and others require untruthful responses. Upcoming years brought more success to her and Carla started in various successful feature films such as American Gangster, Night at the Museum and San Andreas. There is more beneath the surface of Leopard Skin. Her other major roles included Sally Jupiter in watchman, Karen Sisco in Threshold. But Gugino earned fame and recognition with the role of Ingrid Cortez in the Spy Kids trilogy. Later on, she starred in several television series and films including The War at Home, A Season for Miracles, Falcon Crest and Spin City. In 1989, Carla made her film debut from Troop Beverly Hills with a role of Chica Barnfell. She likes eating food items like poached eggs, chocolate cake without flour, negronis, and. The 47-year-old actress was one of the many A-List guests at the event. Carla Gugino is particular about her diet without compromising on her health or fitness. Carla Gugino looked effortless in a blue, flared pant suit as she attended the InStyle Dinner in New York on Wednesday night. Carla has a slim figure at 5 feet 5 inches or 165 cm (1.65 m) height and weighs around 61 kg or 135 pounds. She began her acting career in 1988 from the television show Who’s the Boss? and then earned a role in Good Morning, Miss Bliss. Carla Gugino is known for her fantastic body proportions. Carla Gugino is an American actress born on 29 th August 1971.
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12/31/2023 0 Comments Latuda copay cardElevated blood sugar, fats, or cholesterol.People taking drugs or substances that will strongly interfere with the body’s metabolism of lurasidone.People who are allergic to lurasidone or any of its inactive ingredients.Latuda comes with an FDA black-box warning that it is not to be used to treat dementia-related psychosis because of the risk of death or stroke. Unfortunately, some serious side effects may take longer to resolve and others, such as tardive dyskinesia, may be irreversible. Most minor and some serious side effects will begin to resolve about that time. After long-term treatment, Latuda will take about two to four days to completely clear from the body. Side effects may last as long as Latuda is being taken, but some minor side effects may decrease over time. A healthcare provider may prescribe Parkinson’s medications to alleviate antipsychotic withdrawal. Other symptoms of antipsychotic withdrawal include involuntary movements, twitching, slow movements, compulsion to move, nausea, vomiting, diarrhea, and stomach pain. If the patient has been symptom-free for some time, the return of symptoms can seem worse than before treatment. The most common withdrawal symptom when discontinuing antipsychotics is symptom rebound. Nonetheless, the American Psychiatric Association recommends reducing the dose by 10% each month when discontinuing antipsychotic medications to reduce the risk of withdrawal or symptom rebound. Those that do may experience mild or severe withdrawal symptoms. However, antipsychotic drugs that work in the same way as Latuda, called dopamine antagonists, can cause withdrawal symptoms when discontinued, but not all patients will experience withdrawal effects when discontinuing atypical antipsychotics. Neither the manufacturer nor the Physician’s Desk Reference specify withdrawal as a side effect or recommend a tapered dosing regimen when discontinuing Latuda. There are no studies or clinical trials focusing on withdrawal symptoms of Latuda, though there are reports of Latuda withdrawal. However, the manufacturer advises that weight be monitored carefully when taking Latuda. As a result, side effects such as weight gain, tremor, and orthostatic hypotension are less common and less severe than with other antipsychotic drugs. This is due to Latuda’s weak effects on certain types of nerve receptors that other antipsychotic medications do interact with. What all this means is that the risk of weight gain when taking Latuda is lower than it is with other antipsychotics. Around 4.8% of patients in this trial gained more than 7% of body weight versus about 3.3% who were taking a placebo. However, according to the same clinical trial listed above, Latuda scores on the low end, causing an average weight gain of about one pound in the short-term and about two pounds in the long-term (one year). Latuda weight gainĪntipsychotic medications typically cause metabolic changes and weight gain as unwanted side effects, but the extent of weight gain varies by drug. For this reason, Latuda is not approved to treat dementia-related psychosis. However, the manufacturer, Sunovion Pharmaceuticals Inc., advises that Latuda be used with caution in patients with a history of seizures.įinally, Latuda raises the risk of stroke and death in patients over the age of 65 with dementia-related psychosis. In clinical trials, patients taking Latuda had a very low rate of seizures, making Latuda a low-risk drug for inducing seizures. Many antipsychotic medications lower the “seizure threshold,” putting patients at an increased risk for seizures due to other causes. 12/31/2023 0 Comments Dwarf fortress stone pref tgOnly naturally generated blocks in an aquifer create water, so a constructed block - like a wall - is safe. Basically, building a pump allows you to drain enough water to do one of the other solutions. Two of them are simple and permanent (building Walls and Smoothing stone) and the other one (building Screw Pumps) takes a bit more work and is only temporary. Once you expose an aquifer, you have a few options for preventing the inevitable flooding. This means that an aquifer will only ever generate water one block deep, even if you dig through multiple levels of aquifer. This holds true even if you dump water in from above. (You can check a numerical measure of water depth by hitting f.) Functionally, what that means is that an aquifer layer will never flood the layer above it - it will never generate more than a 7/7 water depth. Absorbing waterīeyond generating water, aquifers also absorb water. Light aquifers generate water on a timeframe across in-game weeks and months, whereas heavy aquifers generate water every in-game minute (basically instantly). The difference between light and heavy aquifers comes down to how fast they produce water. Aquifers generate water orthogonally - to the north, south, east, or west only - from the source block. When you expose an aquifer block, it will start producing water on any open block nearby. A saturated block will have a water droplet icon over it, but only when you’re mining. You’ll be able to see where the damp stone is located any time you open the Mining menu (m). Check the block above it to figure out which it is. Image: Bay 12 Games/Kitfox Games via PolygonĪ damp stone alert just means that there’s water saturating the block your dwarves have just exposed - either there’s water above it (like a pond or a river) or it’s an aquifer. Damp stone is indicated with a water droplet while mining. With default settings, your game will also automatically pause so you can figure out how to deal with the problem. You’ll get an alert in the upper left, and any digging jobs that cross that damp stone will be cancelled - meaning you’ll have to re-designate those blocks for mining. While your dwarves are digging into the earth, they might encounter damp soil or stone. In this Dwarf Fortress aquifer guide, we’ll explain what aquifers are and then tell you how to deal with them. With a little knowledge and planning, building in an aquifer even has benefits - like a secure and indoor source of fresh water. The good news is that aquifers aren’t too hard to deal with, as long as you know what to do. Avoiding aquifers altogether, though, dramatically limits the available places for your fortresses. In our other guides, we told you to avoid aquifers, since flooding your fortress usually just leads to fun outcomes. Finding the perfect embark location in Dwarf Fortress can set you up for success or (immediate) failure. The first place you’ll run into them is while trying to select an embark location. Dwarf Fortress’ aquifers are underground layers of soil or stone that produce water. 12/31/2023 0 Comments Crossout for ps4However, while Crossout is a beloved game across multiple platforms (PC, Playstation 4 and Xbox One), cross-platform compatibility remains a contentious issue among its player base. Its combination of crafting, customization, and fast-paced action has captured the hearts of millions of gamers worldwide. So don’t wait any longer- let’s dive into understanding crossplay in Crossout right away! Crossout Cross-Platform CompatibilityĬrossout, the online vehicular combat game developed by Targem Games and published by Gaijin Entertainment, is one of the most popular multiplayer games today. As someone who has been studying and researching gaming consoles for years (and even trying them out myself!), I’m going to break down key features and differences across systems so that by the end of it all, you’ll have all the knowledge necessary for deciding which device works best for your needs. In this article, I’m going to explain everything there is to know about playing Crossout across different devices and platforms. You want something that offers great gaming experiences but if you’re a fan of Crossout, you might also be hoping for one that will let you play with friends no matter their platform. Are you wondering if Crossout is cross platform? Or are you looking to see what platforms it’s available on? I know how hard it can be when making the decision about which game console or device to buy. 12/30/2023 0 Comments James webb space telescope at itsThe Webb’s golden mirror is a giant leap for telescopes of its kind These are two Hubble images of the Pillars of Creation. Here’s a guide to what the Webb is capable of. The Webb is a machine for answering unanswered questions about the universe, for exploring what has been unexplorable until now. It will allow scientists to make careful studies of numerous exoplanets - planets that orbit stars other than our sun - and even embark on a search for signs of life there. It will allow astronomers to look not only farther out in space but also further back in time: It will search for the first stars and galaxies of the universe. The Webb will surpass the Hubble in several ways. “And yeah, we’re excited to see what’s there.” “We’re going right up to the edge of the observable universe with Webb,” says Caitlin Casey, an assistant professor of astronomy at the University of Texas at Austin. But the wait will be worth it, at least according to the scientists who expect new and revealing glimpses of our universe. Its price tag ballooned to $10 billion, and it’s way overdue. The Webb was originally supposed to launch in 2010 and cost around $1 billion. After more than three decades in space, it’s unclear how much longer this boundary-breaking satellite will be able to scan and photograph the universe. Scientists started thinking about a follow-up even before the Hubble Space Telescope launched in 1990. “We’ve been waiting for this a very long time.” “The Webb represents the culmination of decades, if not centuries, of astronomy,” says Sara Seager, a planetary scientist and astrophysicist at MIT. Accor d ing to NASA, more than 300 potential technical problems, or “single point failures,” could potentially doom the mission.īut when it fully deploys in space, the Webb will usher in a new age of astronomy, scientists say, and show humanity things it has never seen before. Over the course of several weeks, it needs to unfurl its various components, from its sunshield to its mirrors. The telescope is so large it needed to launch folded up inside a rocket. On its journey, the telescope has to complete a difficult mechanical maneuver: assembling itself. Now the telescope is on its way to a point nearly a million miles away from the Earth. On Christmas, NASA launched the Webb from French Guiana in partnership with the European Space Agency and the Canadian Space Agency. These are not the plot of a new science fiction movie, but the mission objectives of the James Webb Space Telescope, the long-awaited successor to the Hubble Space Telescope. Understanding the origins of the universe. Follow us on Twitter and on Facebook.Exploring strange new worlds. However, after launch, the mission team now expects that Webb will have "significantly more than a 10-year science lifetime," thanks to the job the Ariane 5 did on launch day, NASA officials wrote in a post-launch statement.Įmail Chelsea Gohd at or follow her on Twitter. It was previously thought that the observatory might operate for just 5 to 10 years in space because of its limited propellant supply and the fact that it was not intended to be refueled. Following this cooldown, Webb will spend about five months perfectly aligning and calibrating its optics and scientific instruments. It will take weeks still for this cooling to be completed and for Webb to reach a stable temperature. Once orbiting L2, Webb will begin cooling down and turning on its four scientific instruments. James Webb Space Telescope: The engineering behind a 'first light machine' that is not allowed to fail James Webb Space Telescope: The scientific mysteries no other observatory could unravel NASA's $10 billion James Webb Space Telescope launches on epic mission to study early universe So, they launched Webb with not quite enough thrust to get all the way to its final stop, allowing it to complete the final leg of the journey with its own small thrusters and the small amount of propellant that's onboard. Webb and its instruments need to stay extremely cold in order to work as designed and pick up on the ultra-faint heat signatures from the early universe. That situation would require turning Webb around to thrust back toward Earth, which would expose its instruments to the sun, overheating them, according to NASA. The Ariane 5 rocket that launched Webb to space didn't send it all the way to L2, because the mission team wanted to make sure the observatory didn't overshoot its final destination. This maneuver was built into the mission plan for safety's sake. EST (1900 GMT) today, according to the blog post. Once it arrived near L2, Webb began what's called a mid-course correction burn (MCC2), which is an insertion burn, a maneuver that saw scope fire its small thrusters to get into orbit around L2. The burn took about five minutes (297 seconds) and began at about 2 p.m. 12/30/2023 0 Comments Beautiful rain drops imagesThis happens when raindrops fall on surfaces like soil, trapping air bubbles that release the scent when they burst. The familiar smell that comes from rain is called ‘petrichor’. This forms what is known as ‘Virga Clouds’, tails or wisps extending downwards from a cloud. Venus on the other hand, experiences extremely hot sulfuric acid rain.Įver heard of the term ‘phantom rain’? This occurs when rain doesn’t have time to touch the earth because it evaporates or sublimes on its way down. For example: in Saturn, there’s a theory that it rains diamonds. Fast Facts about Rainĭid you know that it also rains on other planets? But it’s not the rain that we know here on earth. Meanwhile a storm is considered a disturbance in the atmosphere, often violent, with accompanying rain, snow, hail, sleet, or thunder and lightning. Depending on their diameter and some aerodynamic forces, you can sometimes spot nearly spherical shapes. Rain has bigger droplets at 6 mm (0.2 inch) at its biggest diameter. Rain vs Drizzle vs Stormĭid you know that there are different types of precipitation? Rain is classified according to rate of precipitation for example: light rain is measured at a rate of less than 2.5 mm (0.098 in) per hour.Ī drizzle happens when there are small droplets, between 0.2 and 0.5 mm (0.008 and 0.02 inch), that fall from low-layer clouds. Whatever your feelings are about it, it can undoubtedly bring out certain emotions within us. Some aren’t fond of it, especially if they’re caught under a downpour. Despite the grey skies and the cool ambiance, most folks look forward to it, particularly after long, hot summer months. 12/30/2023 0 Comments Ableton Live 12 Suite for mac instalView your devices and the Clip Editor, or automation and device parameters, at the same time – so you can work without the distraction of switching between views. Capture snapshots of your sets and deploy them later, control multiple parameters with layered macros and curves, extend performances with looping in Arrangement View and pre-arrange the structure of a performance before you have even recorded it. Performance Pack – A set of innovative devices from Iftah that push the boundaries of performing with Live. Dig deep and create layers of decorative, expressive instruments, playful Drum Racks and rich sound effects. Lost and Found – A collection of sounds fashioned from unusual materials, percussive trinkets, unique foley recordings and expressive objects to infuse your productions with character and authenticity. This means you can still adjust the parameter being modulated, even after assigning an LFO or other modulation source to it, opening up faster workflows, more possibilities for performance and continuous real-time control of parameters. Modulation destinations are no longer taken over by the modulation source. Roar’s three saturation stages can be used in series, parallel, or even in mid/side and multi-band configurations – and it comes equipped with a feedback generator and an extensive modulation matrix. Plus, you can now capture audio in real time and start manipulating it immediately.Ĭreate everything from subtle and precise mastering-grade warmth to wild and unpredictable sound degradation with Live’s new colouring and saturation effect. The latest iteration of Robert Henke’s granular instrument now has MPE capability, giving you expressive control over parameters like note bend, vibrato and glissando. The user interface has been overhauled to enable simultaneous views of arrangement, mixer, devices, and clips.Ībleton has also introduced a new Stack Detail View, enabling users to view devices and clip view at the same time, enhancing workflow and organization.Ī bi-timbral, MPE-capable instrument designed for deep sound shaping that lets you create a wide array of textural and experimental tones with its two easy-to-use macro oscillators. Key features of Live 12 include Generative MIDI, allowing the software to create melodies, rhythms, and chords, Global tuning for key consistency across clips and devices, and support for microtuning and non-western scales. The update also includes new devices such as Meld, a morphing bi-timbral synth, Roar, a multi-band distortion, and Granulator III for sound experimentation. We have the details.Ībleton describes Live 12 as offering "new ways to explore who you are as a music maker," highlighting MIDI Generators for kick-starting melodies and rhythms, along with Transformations for further creativity. The new version introduces several features and enhancements. Users of Live 9, 10, and 11 Standard and Suite can currently access the public Live 12 Beta. Ableton has announced the upcoming release Ableton Live 12, set for official release in early 2024. 12/30/2023 0 Comments Filebot synologyRobot - S04E02 - 402 Payment Required.mkv No matching subtitles found: /volume1/downloads/MrRobot/Mr. Looking up subtitles by hash via OpenSubtitles Robot - S04E07 - 407 Proxy Authentication Required.mkv Robot - S04E05 - 405 Method Not Allowed.mkv Robot - S04E01 - 401 Unauthorized.mkv] failed (1) Robot - S04E03 - 403 Forbidden.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E05 - 405 Method Not Allowed.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E11 - eXit.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E13 - Hello, Elliot.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E07 - 407 Proxy Authentication Required.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E12 - whoami.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E10 - 410 Gone.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E04 - 404 Not Found.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E06 - 406 Not Acceptable.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E09 - 409 Conflict.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E02 - 402 Payment Required.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Robot - S04E08 - 408 Request Timeout.mkv] failed (1)įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Run script at įailed to read media characteristics: ExecuteException: -show_streams, -show_format, -print_format, json, -v, error, /volume1/downloads/MrRobot/Mr. Code: Select all filebot -script 'fn:amc' /volume1/downloads/MrRobot -output /volume1/video -action duplicate -non-strict -order Airdate -conflict auto -lang nl -def 'subtitles=nld' 'skipExtract=y' 'excludeList=.excludes' -apply refresh -log all -log-file '/usr/local/filebot-node/data/filebot.log' 12/30/2023 0 Comments Blank physical activity pyramidThe pyramid of physical activity also shows us in a graphic way and at a first glance how to combine the different types of physical activity to achieve an active and healthy lifestyle. It is based on the model of the Food Pyramid. The Pyramid of Physical Activity was created by the Park Nicollet Medical Foundation, an American foundation in defense of a healthier life. The Physical Activity Pyramid is a visual guide that helps people to know what daily activities and sports they can do to have a healthy lifestyle, what activities to do on a daily basis, and which can have a weekly or less frequency. Moderate-intensity activity means an activity that makes you breathe a bit faster, notice your heart beating faster, and feel a bit warmer – for example, walking briskly, swim leisurely, ballroom dance, etc.Īnd Vigorous-intensity activity will usually make you breathe very hard, so you feel short of breath, make your heartbeat quickly, and mean you will be unable to carry on a conversation – for example, running or jogging, cycling fast, hiking, or Swimming moderately to hard.īesides these, aerobic, flexibility, and muscle-strengthening activities are really helpful to improve your Physical Health. For example, slow walking, cooking food, child care, mild stretching, etc. Light exercise includes activities that do not cause you to break a sweat or produce shortness of breath. However the more you do, the greater your health benefit.Įxperts tend to describe physical activities in three ways: Light, Moderate, and Vigorous. Aim for at least 2 ½ hours of moderate (or 1 ¼ hour of vigorous physical activity) spread throughout the week. So, try to be active every day, in as many ways as possible. It’s the closest thing we have to a wonder drug.” Frieden says, you should do “Physical activity – even if you don’t lose an ounce, you’ll live longer, feel healthier and be less likely to get cancer, heart disease, stroke, and arthritis. Sport and ExerciseĪmerican infectious disease and public health expert, Thomas R. Sport and Exercise: For example, exercise and fitness training at a gym or during an exercise class, doing Aerobic activities, yoga and Pilates, Muscle-strengthening activities or swimming, and competitive sports such as football, rugby, basketball, squash, tennis, etc. Recreational Physical Activities: This includes physical activities such as dancing, active play amongst children, or climbing, hiking, cycling, or skipping with a rope for recreation. Everyday Physical Activities: For example, walking or cycling, doing housework, swimming, gardening, shopping washing your car, or any active or manual work that you can do as part of your job. If you get regular physical activity, you can improve and also maintain your physical fitness as well as your health in general. Physical fitness is one of the Key Aspects of Physical Health. Health is correlated with quality of life. Let’s know more about different types of physical activities. Still, do not confuse any of these with physical exercise itself. Typing in an office is not the same as carrying bags on site. Some activities require more energy expenditure than others. “ Physical activity contributes to preventing and managing noncommunicable diseases such as cardiovascular diseases, cancer, and diabetes.“ What is Physical Activity?Ĭommon examples of physical activity are moving around, clapping, shopping, going upstairs, household chores like scrubbing, cleaning windows or chopping garlic and a long, etc. People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” “Physical activity has significant health benefits for hearts, bodies, and minds. Physical activity refers to any body movement that occurs by contraction of skeletal muscles and that produces substantial increases in the body’s energy consumption relative to being at rest. Whether you want to try your first yoga class or do active chores around the house, yard work, or walking the dog, physical activities can play an important role in your health and wellness. Physical activity can be fun or relaxing and you can do it on your own, or with your friends or groups of other people with similar health goals. There are many ways you can add physical activity to your healthy lifestyle, no matter how old you are and what is your activity level. For example, heart disease, stroke, high blood pressure, diabetes or asthma, many cancers, type 2 diabetes, and osteoporosis, etc. Regular physical activities not only make you feel good about yourself but also can improve your health and reduce the risk of developing several types of Physical Health Issues. “In order for man to succeed in life, God provided him with two means, Education and Physical Activity.” ― Plato 12/30/2023 0 Comments Big kap dead" Multiplier Effects in Local and Regional Development,"
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